Doha Heat
Doha Heat is a weekly, communal podcast created for every type of individual who currently calls Qatar home, has in the past, or may one day.

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Syndication

2014 - what a year it has been for us! In our final episode of the year, we take some time to look back on our personal journeys, as well as what is coming up in 2015. Nicole also shares techniques that we can use in constructing a vision board to set right intentions and manifest our goals.

Direct download: Episode_117_-_Hot_and_Healthy_Year_in_Review_mixdown.mp3
Category:Society & Culture -- posted at: 6:00am MSK

We take the chance to bring you a year in review - a look back on what happened in 2014 and what's coming up. Needless to say, it's been a wonderful journey to this point and hopefully is enriching listeners' lives. A big thank you to you all and Happy New Year!


Right in time for the holidays and new year, Nicole and I sat down with Tina Ringer Mogensen, who is a psychologist specializing in the Imago therapy techniques. We get into how we can all be more mindful and compassionate as we visit loved ones or have them come to us. The intention behind doing so is the cultivation of more engaged, loving relationships.

Direct download: Episode_115_-_Hot_and_Healthy_Holiday_Special_mixdown.mp3
Category:Society & Culture -- posted at: 6:00am MSK

Excuses, excuses, excuses - the things we make when we wish to avoid situations or those conversations that might be uncomfortable. Going into the holiday season it's a great opportunity to reflect on our actions and how we respond to events that pop up throughout our lives. We explore methods of overcoming our desire to push blame on others and how to find the courage to address things head-on.


Hope everyone had a lovely National Day last week! Andrew is back in the US for a holiday to see family and shop for wedding venues so Kev is riding solo today. If you are hanging around Doha during the holidays make sure to check this episode out.


Bucking the usual approach to a year in review, The Edge Magazine takes a look at some of their biggest stories from 2014 and how they might affect Qatar and the world next year. We delve into the Ukranian crisis, Hamad International Airport's development, reforms coming to the kafala system, and Qatar's population boom.

*Please note we will be off-air for a 2-week holiday break with this series.

Direct download: Episode_112_-_The_Edge_Weekly_Business_News_12.18_mixdown.mp3
Category:Society & Culture -- posted at: 6:00am MSK

Met today's guest initially via Twitter, and after hearing about her experiences in Qatar, I knew I had to have in Maha Al-Sulaiti. We talk about growing up Qatari, balancing personal development with appreciation of one's familial backstory, and navigating the traditionally male-dominated field of engineering.

Direct download: Episode_111_-_Maha_Al-Sulaiti_mixdown.mp3
Category:Society & Culture -- posted at: 6:00am MSK

Struggling to overcome some perceived obstacle in your life, say a subconscious stressor or phobia? Our guest today, Jacob Melaard, guides us through the Emotional Freedom Technique, or EFT, which may be the thing that helps you excel and let your greatness shine through.


Winter is in full-swing (at least for those in the northern hemisphere) and so is the holiday season, which can be sometimes stressful for individuals going to see family. Jeanine and Marie provide listeners with a reflective episode focused on forgiveness and letting ourselves experience familial love.


Sabah al-khair! Perhaps the biggest single day event is upon us: Qatar National Day 2014! This week things quiet down a bit elsewhere, but we've got you covered with the best events happening ahead of the holiday season kicking off on the 18th. For specific events related to National Day, check out this great schedule: http://www.qatarnationalday.qa.