Mon, 5 November 2018
Ever wanted to go to therapy but heard that you should pray your worries away or that it's "just a phase?" In this episode, we bust some mental health myths with Shefa Obaid, a Canadian psychologist. We discuss Shefa's experience working in refugee camps as a mental health practitioner, the physical changes that take place in the brain for someone suffering from mental disorders, and what coping mechanisms can we use to help ourselves and those around us when we don't have access to psychologists.
Category:general -- posted at: 5:23pm MSK